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Dr Sian Rowsell PhD will share easily-applicable ‘life hacks’ to help you: enjoy better health, reduce workplace (or driving to work) accidents, improve your ability to learn, your decision-making and your productivity.   Why is it so important to pay attention to the quality and quantity of our sleep? Dr Ron Chervin – Professor of …

5 top tips for quality sleep. Read More »

Tom’s day job involves designing easy to use and fun Web based applications. This talk includes examples of everything from bicycles to computer programs and includes tips you can use in everyday life.